21-Day Breath Camp (Live Program)
$97.00
Instant access
Live guided • 21 days
A 21-day live breathwork experience designed to help you reset your nervous system, reduce daily stress, and build a consistent breathing practice — without overwhelm.
- Support stress regulation, emotional clarity, mental focus, and physical relaxation.
- Beginner-friendly sessions that are simple, effective, and easy to follow.
- Live guided sessions with private participation (you choose how visible you are).
What’s included
Everything you need for 21 days of consistency.
Live guided breathwork sessionsSimple, effective daily practice.
Access to session recordingsCatch up anytime if you miss a day.
Structured daily rhythmClear, easy-to-follow routine.
Calm, supportive environmentPrivate participation by default.
This is for you if
You want a simple, sustainable way to calm your nervous system and build a consistent breath practice.
Feel less stressed and more grounded day to day.
Stop the overthinking loop and regain mental clarity.
Build a daily routine that’s realistic and easy to maintain.
How it works
Three simple steps. One clear outcome: consistency.
1) Join
Purchase once and get instant access to the program details and schedule.
2) Practice daily
Follow guided sessions that support calm, focus, and regulation—day by day.
3) Feel the shift
Build momentum in 21 days and keep the habit going with confidence.
FAQ
Quick answers before you join.
Do I need prior experience?
No. This program is suitable for beginners and experienced practitioners.
What if I miss a live session?
You’ll have access to recordings so you can stay on track.
Is participation private?
Yes. Sessions are live and guided, but your participation stays private unless you choose otherwise.
What results can I expect?
Support for stress regulation, emotional clarity, mental focus, and physical relaxation—through consistent practice.
Go to checkout
Price shown up front • Instant access • Secure checkout
$97.00
Instant access • 21 days